, !
, .
✔️ :1. 2. /3. - : 4. : 5.
✔️ :
▪️ 1 4 ▪️ ▪️ , ▪️ ▪️ 2500 + ▪️ HR , ▪️ HR , ▪️
1. :
2. ,
3.
4. ( , )
- .
:
, , , ( ), 3 ( ), -1 (./), (), ,
✔️ 2022/2023:
1. :▪️ ▪️ ▪️ ▪️▪️. ▪️▪️-
2. :▪️ ▪️ ▪️ ()▪️ ()▪️ ▪️. - ▪️- (. . )
3. :▪️ ▪️ ▪️ ▪️
4. :▪️ 1 ▪️Data
5. /:▪️ ▪️ ▪️ .▪️ ▪️▪️.▪️▪️ ▪️ ▪️
HR 15 + .